Do you have a life list?

Have you ever done the exercise where you have written down all your goals of what you would like to achieve before you die? If you have, have you then looked over your list and thought, “Holy crap. How and when am I ever going to do any of this?”

Such a task is useful to make you think of what you desire, but the after-effect of feeling overwhelmed and perhaps inadequate is less than helpful. There you are with your big long ‘to do’ list and you haven’t got a clue where to start. With a list like this, everything can seemingly appear unattainable. Recently, I came across a great way to make your seemingly unattainable goals seem quite realistic; so I thought I’d share. I got this from Jeanette Maw (goodvibecoach.com) who got it from Mike Dooley (tut.com).

First you are to number a page from say 1 to 30 (or whatever the page will take- the actual number is not important.) Beside the odd numbers, write down goals from the past that you have already accomplished. When you are finished, fill in the even numbers with the goals you wish to achieve. It’s amazing how intermingling current goals with ones already completed gives you a whole new perspective on what is possible. And it completely eliminates a daunting to do list since you can immediately cross off half the items as already done! Sweet.

To give you an idea of what I’m talking about, I’ll share a portion of my list with you:

1. Sail around the world on at tall ship.

2. Do pilates/yoga regularly.

3. Go on a safari in Africa.

4. Write a book.

5. Walk on fire.

6. Live on acreage with a short commute to the city.

7. Meet a celebrity.

8. Travel through Italy.

Do you see how all of a sudden, my current goals (even numbers) seem fairly small and reachable compared to what I have already done (odd numbers)?

When we are making goals they often seem like dreams that are out of reach because they are an unknown. We haven’t done them yet so it is difficult to fathom their existence. But when you couple that with all the things you have already achieved, they become closer in reach. You begin to remember that the things you have done were perhaps once pie in the sky dreams as well. And now that you’ve done them, you think, “I’ve done that. No big deal.” So the stuff you haven’t done becomes, “I can do that. No big deal.”

So this fire-walking world traveler is off to sign up for pilates…maybe. Well, at least I know I can do it! On second thought, I think I’ll google Italian sites instead!

And that’s my perspective…